Exercise Associated With Reduced Effects of Obesity Gene in Teens

ScienceDaily (Apr. 8, 2010) — Performance of an hour or more of physical activity per day by adolescents is associated with control of body weight even among those who are genetically predisposed to obesity, according to a report in the April issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals.

June 8, 2010 Tags: body weight, Obesity, physical activity Posted in: Obesity

Primal Lean

Irvingia comes from a West African tree known as the wild mango. Natives there think it’s a health food. In some of the jungle regions where it’s used a lot, natives don’t get fat. Their diet consists of breads, soups, and stews made with crushed irvingia seeds.

Researchers in Cameroon, West Africa, recruited over 100 volunteers to see if Irvingia had any effect on weight. For 10 weeks, volunteers took a capsule containing Irvingia or a placebo. They didn’t make a single change to their eating or exercise habits.

Volunteers who took Irvingia dropped an average of 28 lbs., and their health dramatically improved. The placebo group dropped only one pound.

1 How does it work?
By turning off your leptin switch.

2 Leptin is your appetite hormone.
This means you stop eating too much, and your cravings go away. When you have less leptin, your body uses up more fat, even if you don’t change your exercise and eating habits.

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There’s a hidden switch in every cell of your body. It controls how long you live . . . and when you die.

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Your Hidden Switch.

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Primal Lean

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Suppose you could drop all of your unwanted fat … without going to the gym or forcing yourself to eat rice cakes and tofu burgers?

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The people in this study – which was published in the medical journal Lipids in Health and Disease – lost an average of 28 pounds and 6 inches off their belly. And they didn’t change their diet or exercise habits.

Click here to find out how they did it ...

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Exercise Associated With Reduced Effects of Obesity Gene in Teens

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